In-person and online
Whether you've finished The Strong Start or Foundation — or you're an experienced lifter who wants expert programming — ongoing coaching keeps you progressing with someone who knows your body, your goals, and your life.
What's included
Personalized programming
Your training plan evolves every 4-6 weeks based on your progress, goals, and how your body responds.
Regular coaching sessions
In-person or virtual — whatever works for your schedule. Real-time form correction and progression guidance.
Technique refinement
As you get stronger, form matters more. I make sure you're moving safely and efficiently at every stage.
Direct access to me
Questions between sessions? I'm there. Training isn't just what happens in the gym.
Two ways to train
Train with me at a private gym in Victoria. Hands-on coaching, real-time form correction, and the accountability of showing up.
$95/sessionCustom programming, video form review, and regular check-ins — wherever you are. Same coaching, more flexibility.
Rates vary — let's talkFlexible commitment
I offer flexible options — single sessions, weekly packages, or longer commitments with better rates. The more you commit, the better the value. We'll work out the right fit on your intro call.
Book a free intro call to talk about ongoing coaching and find the right fit.
Book now